training

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BigMart
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training

Post: # 695129Post BigMart »

Warm-up
Partner Kicking
Running
Kicking Drill
Hanball Drill
Handball Keepings off (dev group together)
Handball drill with Goal at the end of chain
Individual drill work with groups
Kicking drill
Kick-Out set plays full scale - development group did tackling
Stoppage set plays - full scale
all drills revolve around getting the player with the ball free (to be more efficient when using the ball) and getting a player free to recieve the ball....Sam Fisher is always the goto man
Switching play is a rule...players howled down for not looking sideways
Wrestling - player vs Player.....King/Gardner a highlight

Coaches
Ross - in an angry mood
SOS - running drills
Tudor
Hutchinson - inside

Sexton with youngsters
Lovell with youngster

about 4 fitness staff


1-Full Training
2-Full Training - with some specialist ruck work with Gardy/Kosi/Mac
3-Sprint Running
5-Full Training - with some specialist ruck work with Gardy/Kosi/King
6-Full Training
7-Laps
8-Not there
10-Mixture of Running and Training
11-Full Training - extra work after training kicking to leads
12-Full Training - extra work after training until hit in the face with the ball and went in sooking
13-Modified
14-Full Training - extra work after training - running
15-Full Training
16-Full Training - extra work after training -short kicking with Ross
17-Full Training
18-Full Training - extra work after training - goal kicking - set
19-Full Training
20-Full Training
21-Full Training - extra work after training - goal kicking - snaps
22-Full Training - extra work after training - goal kicking on the run
23-Full Training - extra work after training - goal kicking - set
24-Run/walk
25-Full Training
26-Full Training - extra work after training - running
27-Full Training
28-Full training with some breaks
29-Running Laps
30-Full Training
31-Full Training with some breaks
32-Full Training
33-Full Training
34-Training and modified work
36-Watching
37-Full Training mixed with development group work
38-Full Training
39-Running laps
40-Full Training
41-Full Training mixed with development group work
42-Running - sprint work
43-Full Training mixed with some laps
44-Full Training
45-Full Training mixed with development group work
46-Full Training mixed with development group work
47-Full Training mixed with development group work
48-Full Training mixed with development group work
49-Full Training mixed with development group work
50-Full Training mixed with development group work
51-Full Training mixed with development group work

In for massive years - looking awesome fitness and skills
Brendon Goddard, Sam Fisher, Nick Riewoldt, Leigh Montagna, Michael Gardner, Steven King, Leigh Fisher, Jason Blake.
A big season needed for;
X.Clarke, S.Baker, L.Ball, M.Gardner, R.Clarke, C.Begley, S.Gilbert, D.Armitage, F.Ray, Kosi, Dal, B.Howard, M.Maguire, A.McQualter, J.Gwilt, LJ Conners, J.Geary, Z.Dawson, L.Miles, K.Haretuku


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Post: # 695221Post St DAC »

Nice work Marto, thanks. :D


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Newbies - any impressions Marto?

Post: # 695227Post 8bloggs »

Thanks for the report.
Do you have any particular impressions of the new guys you saw?
I went to the two previous public training sessions and thought Heyne looks a possibility for first year action. Gaertner looks a good size. Just initial impressions - what do you think?


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Post: # 695231Post saintspremiers »

Why do you think Lyon was angry??


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Post: # 695233Post plugger66 »

saintspremiers wrote:Why do you think Lyon was angry??
He backed Tomic in the tennis.


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Re: training

Post: # 695235Post Saints43 »

BigMart wrote:Kick-Out set plays full scale
Thank Christ.


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Post: # 695248Post Sobraz »

so goose participated in full training.... great to hear....

how did he move and was he used in any particular way in the kick out drills??

thanks for the report....


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Post: # 695284Post MCG-Unit »

Thanks for the report BigMart - great to read that Leigh Fisher and Gardner are looking awesome :shock:


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kosifantutti23
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Post: # 695288Post kosifantutti23 »

Thanks Big Mart.

It would make a lot more sense to me if I could remember what the numbers were.

Gardiner in for a big year? Just what would that mean for him or for us?

Particularly liked this bit:
11-Full Training - extra work after training kicking to leads
12-Full Training - extra work after training until hit in the face with the ball and went in sooking
Looks like Joey needs to lower his aim a little.


BigMart
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Post: # 695303Post BigMart »

New guys - a long way to go, most of them....possibly Heyne the closest to a senior player ATM

Goose looked a bit heavy and needs to shed, a bit sluggish (like Ball)

Gardiner moved very well....I think he will dominate initially at Sandy, and get his chance at some stage....

Lyon was angry because the players were f***ing up, red hot on Khan Haretuku


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Post: # 695326Post BallBanger »

BigMart wrote:New guys - a long way to go, most of them....possibly Heyne the closest to a senior player ATM
What's your thoughts on Alistair Smith and will he play games this yr?


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Post: # 695330Post SENsei »

Great report.

Wish we had a protected forum though for this sort of stuff as some that report was pretty specific. I guess each club has their spies anyway.


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Post: # 695332Post saintbrat »

SENsaintsational wrote:Great report.

Wish we had a protected forum though for this sort of stuff as some that report was pretty specific. I guess each club has their spies anyway.
same issue came up a couple of years go and at about the same time the notice about photography at training went up..

great report but fairly specific.


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BigMart
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Post: # 695333Post BigMart »

Alstair Smith is a nice mover pace-wise......and is not tiny....has some OK size for a draftee (unlike Howard and LJ, and similar to Steven) but like Jack may need to get an endurance base behind him, and muscle definition/tone should be visible, which it is not......maybe why he ran about 20 laps at training

Jack Steven has no doubt lost weight this season, he would be 5kg lighter.....and much more fit-looking


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