Preseason training changed up.
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- Impatient Sainter
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Preseason training changed up.
https://www.saints.com.au/news/1031487? ... czMzQ0MwS2
I hope he can achieve the resilience and elite fitness the players need?
I hope he can achieve the resilience and elite fitness the players need?
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Re: Preseason training changed up.
lets hope it is better than last year as i still cannot believe our fitness early 2021 was where it needed to be .
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Re: Preseason training changed up.
Yep, must be able to run out gamesolder saint wrote: ↑Fri 19 Nov 2021 11:01am lets hope it is better than last year as i still cannot believe our fitness early 2021 was where it needed to be .
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Re: Preseason training changed up.
You can take that as a given, I think.older saint wrote: ↑Fri 19 Nov 2021 11:01am lets hope it is better than last year as i still cannot believe our fitness early 2021 was where it needed to be .
- samuraisaint
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Re: Preseason training changed up.
I remember the Crows did some similar things back in their pre-seasons under Blight.
Boxing, abdominal strength, etc.
They then did lots of extra running and fitness work in the final month of the H&A season.
Boxing, abdominal strength, etc.
They then did lots of extra running and fitness work in the final month of the H&A season.
Your friendly neighbourhood samurai.
- shanegrambeau
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Re: Preseason training changed up.
Go figure!
Conclusion: Our study showed that pre-season training load is not associated with overall team performance.
https://www.frontiersin.org/articles/10 ... 00409/full
https://en.wikipedia.org/wiki/Overtrain ... L_athletes
Conclusion: Our study showed that pre-season training load is not associated with overall team performance.
https://www.frontiersin.org/articles/10 ... 00409/full
https://en.wikipedia.org/wiki/Overtrain ... L_athletes
You're quite brilliant Shane, yeah..terrific!
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Re: Preseason training changed up.
Very interesting study. Thanks for posting.shanegrambeau wrote: ↑Fri 19 Nov 2021 7:30pm Go figure!
Conclusion: Our study showed that pre-season training load is not associated with overall team performance.
https://www.frontiersin.org/articles/10 ... 00409/full
https://en.wikipedia.org/wiki/Overtrain ... L_athletes
- Devilhead
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Re: Preseason training changed up.
Our issues are mental ...... the belief we are good enough
The Devil makes work for idle hands!!!
- shanegrambeau
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Re: Preseason training changed up.
Could be, but no doubt we lacked fitness last season. Perhaps, that has a cascading effect on mental problems too.
You're quite brilliant Shane, yeah..terrific!
- Munga
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Re: Preseason training changed up.
You know what Banger Harvey always used to do? Extra running. You know what Riewoldt used to do? Extra running.
It's no coincidence that sitck insects who can run are getting more ball these days.
As long as we can outrun the opposition every week, that's half the job done.
It's no coincidence that sitck insects who can run are getting more ball these days.
As long as we can outrun the opposition every week, that's half the job done.
Gehrig emerged from scans yesterday saying he was "as sweet as a bun"
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Re: Preseason training changed up.
Yeah... the days before Facebook and Snapchat and TikTok...try getting Gen Z away from their device for more than an hour...they get physical pain from the withdrawal symptoms and get all jitteryMunga wrote: ↑Sun 21 Nov 2021 7:37pm You know what Banger Harvey always used to do? Extra running. You know what Riewoldt used to do? Extra running.
It's no coincidence that sitck insects who can run are getting more ball these days.
As long as we can outrun the opposition every week, that's half the job done.